So I have been trying to get some more vegetables into this vegetarian lifestyle! After all, the objective is better health, right? This is an easy (I'm not going to say it's yummy, but it is definitely drinkable, and my body feels yummy after I've had it even if it isn't the yummiest thing in the world going down) way to get more veggies into your day...
This is how I make mine:
Take a handful of kale (I buy this at Trader Joe's and it comes ready to throw in the blender),
about 1/2 cup of frozen blueberries,
about a cup of water,
some ice (in the picture above I had a little too much ice so I had to add some water... not a problem), and a squirt of liquid stevia.
Blend for 2-3 minutes. It looks like this:
I put some in a glass container so you could see it better:
No comments:
Post a Comment